Soy Isoflavones
Soy Isoflavones are a derivative of soybeans. The antioxidant properties in soy isoflavones come from genistein, daidzein and glycetin. Some of the benefits to adding food rich in soy to your diet may be the prevention of breast, colon and prostate cancer.
These benefits can also be added by taking a soy isoflavones supplement. Discuss taking a soy isoflavones supplement with your doctor before adding it to your diet.
More on this topic is coming soon.