What foods and drinks are naturally high in antioxidants?
Food is a great way to get antioxidants into your body.
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Did you know açaí berries come from palm trees? Find out more about the health benefits of this amazing superfood.
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How are bilberries different than blueberries? What are the potential health benefits of bilberries?
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Blueberries are high in anti-aging antioxidants (including resveratrol) that can help keep your heart and brain healthy.
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Green tea is a variety of tea from the leaves of Camellia sinensis plant.
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Hawthorne berries are high in antioxidant content. With their distinctive reddish-purple color, they contain a unique mixture of pigment chemicals called flavonoids.
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Mangosteen is a tropical fruit high in beneficial antioxidants.
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What are the potential health benefits of astaxanthin? What are some food sources of astaxanthin?
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